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Welcome to Back Health Guide! Get all of the information you need about Inversion Tables and general Back Health.

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Can You Sleep On An Inversion Table?

Can You Sleep On An Inversion Table?

An inversion table looks more like a lounge chair and is used for inversion therapy in clinics and yoga centers. It’s used to release tension, stretch the spine and relax muscles and joints. Ideally, this table can help release pressure on your back and spine and eases the force of gravity on your spine disks…

What Does An Inversion Table Do For Your Body

What Does An Inversion Table Do For Your Body

An inversion table is a piece of fitness equipment that allows you to hang upside down. This exercise helps with decompression of the spine, which can help relieve back pain and improve your posture. In addition to relieving back pain, inverted exercises may also offer other health benefits such as improved circulation, reduced stress levels,…

Are Inversion Tables Dangerous

Are Inversion Tables Dangerous

Inversion tables are exercise equipment that allows a person to perform inverted crunches and other exercises by hanging upside down. They have become increasingly popular in recent years, with people claiming that they can help with everything from reducing back pain to improving posture. However, there is some concern that inversion tables may be dangerous,…

will an inversion table help upper back pain

Will An Inversion Table Help Upper Back Pain

Will an inversion table help Back Pain? The answer to this question may vary case by case, especially since some people may benefit from inversion therapy, while others may still need other types of treatment for their pain. For instance, in some cases, patients may get the relief that they need and their quality of…

How Much Is A Teeter Inversion Table?

How Much Is A Teeter Inversion Table?

An inversion table is a piece of fitness equipment that allows you to invert your body and experience the many health benefits that come with it. Inversion therapy has been used for years to help people with back pain, improve circulation, and increase flexibility. Teeter is a brand that offers inversion tables for people living…

Do Inversion Tables Work for Sciatica

Do Inversion Tables Work for Sciatica?

Did you know that 10% to 40% of the population are battling sciatica? What’s more worrying is that many myths and misconceptions about treatment solutions for this condition keep erupting, making it difficult determining which one works. If you have this condition or know someone with it, you likely wonder, do inversion tables work for…

Inventer Of The Inversion Table - Roger Teeter

Who Invented The Inversion Table

He is an innovator, an engineer, and a firm believer in inversion therapy’s positive effects. Roger Teeter, like many of his customers, had chronic back pain that hindered him from doing what he loved and living a normal life until he discovered inversion treatment. Teeter was started in 1981 by Roger Teeter and his wife…

What Are the Benefits of Inversion Table Therapy

What Are the Benefits of Inversion Table Therapy?

There are millions of people with back and neck pain issues who have all of the problems that come with it. Back and neck pain are often symptoms of an underlying issue that needs to be immediately addressed with forms of treatment like Inversion Table Therapy. What is Inversion Table Therapy? Read on in this…

Will An Inversion Table Help a Bulging Disc

Will An Inversion Table Help a Bulging Disc?

Bulging discs from your spine come with extreme amounts of pain to your body. The condition is often caused by heavy lifting of objects on a consistent basis and excessive bending. Your spinal area has vertebrae discs that are compressed together to form your spine. These discs are often under so much pressure from the…

How Much Does An Inversion Table Cost

How Much Does An Inversion Table Cost?

When seeking a cost-effective remedy to back pain, an inversion table is an excellent option. Inversion tables range in price from as little as $90 to as much as $450. There is a big difference in the price of inversion tables depending on the quality of the product and the brand that is made. But…

Latest Posts

Can You Sleep On An Inversion Table?

Can You Sleep On An Inversion Table?

An inversion table looks more like a lounge chair and is used for inversion therapy in clinics and yoga centers. It’s used to release tension, stretch the spine and relax muscles and joints. Ideally, this table can help release pressure on your back and spine and eases the force of gravity on your spine disks…

What Does An Inversion Table Do For Your Body

What Does An Inversion Table Do For Your Body

An inversion table is a piece of fitness equipment that allows you to hang upside down. This exercise helps with decompression of the spine, which can help relieve back pain and improve your posture. In addition to relieving back pain, inverted exercises may also offer other health benefits such as improved circulation, reduced stress levels,…

Are Inversion Tables Dangerous

Are Inversion Tables Dangerous

Inversion tables are exercise equipment that allows a person to perform inverted crunches and other exercises by hanging upside down. They have become increasingly popular in recent years, with people claiming that they can help with everything from reducing back pain to improving posture. However, there is some concern that inversion tables may be dangerous,…

will an inversion table help upper back pain

Will An Inversion Table Help Upper Back Pain

Will an inversion table help Back Pain? The answer to this question may vary case by case, especially since some people may benefit from inversion therapy, while others may still need other types of treatment for their pain. For instance, in some cases, patients may get the relief that they need and their quality of…

How Much Is A Teeter Inversion Table?

How Much Is A Teeter Inversion Table?

An inversion table is a piece of fitness equipment that allows you to invert your body and experience the many health benefits that come with it. Inversion therapy has been used for years to help people with back pain, improve circulation, and increase flexibility. Teeter is a brand that offers inversion tables for people living…

Do Inversion Tables Work for Sciatica

Do Inversion Tables Work for Sciatica?

Did you know that 10% to 40% of the population are battling sciatica? What’s more worrying is that many myths and misconceptions about treatment solutions for this condition keep erupting, making it difficult determining which one works. If you have this condition or know someone with it, you likely wonder, do inversion tables work for…