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Welcome to Back Health Guide! Get all of the information you need about Inversion Tables and general Back Health.

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Are Inversion Tables Good For Cervical Radiculopathy

Are Inversion Tables Good For Cervical Radiculopathy

Cervical radiculopathy, commonly known as the pinched nerve is a condition that occurs when the nerve in the neck is irritated or compressed causing it to branch away from the spinal cord. This may cause numbness, muscle weakness, and pain that extends to the shoulder. If this condition is left untreated for a long time,…

Can Inversion Table Help Kyphosis

Can Inversion Table Help Kyphosis

Kyphosis has been linked to several health problems, including back pain, joint problems, and poor posture. While more profound medical treatments are available for kyphosis, some people may find that using an inversion table can help improve their condition. So, can an inversion table help kyphosis? The short answer is that it depends on the…

Will Inversion Table Help With Femoral Nerve Pain

Will Inversion Table Help With Femoral Nerve Pain

Do you know the femoral nerve regulates movement in your hips, legs, and feet? Well, the femoral nerve is one of the largest nerves in your leg, and damage to this nerve can lead to discomfort, sensation in the leg, and weakness that impairs your movement. The damage can result from a pelvic fracture from…

Does Inversion Table Work For Spondylolisthesis

Does Inversion Table Work For Spondylolisthesis

  Spondylolisthesis is a spine problem affecting every one of all genders. This condition varies from a mere tingling to a more profound and crippling issue, compromising your structural stability. However, some people don’t notice it, making it worse with time if treatment isn’t early. Spondylolisthesis pain usually becomes more apparent when a vertebra slides…

Inversion Therapy

What To Look For In An Inversion Table

Back pain can be severe and traumatizing, requiring prompt treatment to ease the pain. The good thing is that you don’t need a brick-and-mortar hospital for the treatment, but an inversion table at home can help you. But while that sounds like a good idea, how exactly do you get the best inversion table, and…

Inversion Yoga

How To Do Inversion Therapy Without A Table

Inversion therapy is a technique to alleviate back pain and decompress the spine. There are therapeutic advantages of suspending the body by the legs and feet at a tilted angle or hanging upside down. When the body is hanging upside down, the heart is higher than the head, bringing several benefits to the body. When…

Can You Crack Your Back On An Inversion Table

Can You Crack Your Back On An Inversion Table

  Back pain isn’t just a nuisance but a grave health issue, especially if it’s persistent and severe. Most people often experience unending lower back pain and tie that to lifestyle or genetic problems, including arthritis, and rightly so. However, simple practices like poor sitting positions and excessive lower back exercises often put unnecessary pressure…

Does Medicare Cover Inversion Tables

Does Medicare Cover Inversion Tables

As a federal health insurance program that covers both the young and the old, Medicare is a vital part of the US healthcare system. One of the most important things that Medicare does is provide access to quality health care for all Americans. This is regardless of their age, income, or health status. With Medicare,…

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Are Inversion Tables Good For Hip Pain

How Inversion Therapy Helps To Relieve Hip Pain Inversion therapy decompresses the spine and takes the pressure off of the discs and other structures in the back. This can help to alleviate pain caused by degenerative disc disease, herniated discs, spinal stenosis, and other conditions. In addition, inversion therapy helps to stretch the muscles and…

How To Make A Homemade Inversion Table

How To Make A Homemade Inversion Table

Have you ever thought on how to make a homemade inversion table or how to do inversion therapy without a table? It may seem like an impossible task, but actually, it’s quite easy, especially if you are handy around the house and have the right tools and materials at hand. Here are steps to follow…

Latest Posts

Are Inversion Tables Good For Cervical Radiculopathy

Are Inversion Tables Good For Cervical Radiculopathy

Cervical radiculopathy, commonly known as the pinched nerve is a condition that occurs when the nerve in the neck is irritated or compressed causing it to branch away from the spinal cord. This may cause numbness, muscle weakness, and pain that extends to the shoulder. If this condition is left untreated for a long time,…

Can Inversion Table Help Kyphosis

Can Inversion Table Help Kyphosis

Kyphosis has been linked to several health problems, including back pain, joint problems, and poor posture. While more profound medical treatments are available for kyphosis, some people may find that using an inversion table can help improve their condition. So, can an inversion table help kyphosis? The short answer is that it depends on the…

Will Inversion Table Help With Femoral Nerve Pain

Will Inversion Table Help With Femoral Nerve Pain

Do you know the femoral nerve regulates movement in your hips, legs, and feet? Well, the femoral nerve is one of the largest nerves in your leg, and damage to this nerve can lead to discomfort, sensation in the leg, and weakness that impairs your movement. The damage can result from a pelvic fracture from…

Does Inversion Table Work For Spondylolisthesis

Does Inversion Table Work For Spondylolisthesis

  Spondylolisthesis is a spine problem affecting every one of all genders. This condition varies from a mere tingling to a more profound and crippling issue, compromising your structural stability. However, some people don’t notice it, making it worse with time if treatment isn’t early. Spondylolisthesis pain usually becomes more apparent when a vertebra slides…

Inversion Therapy

What To Look For In An Inversion Table

Back pain can be severe and traumatizing, requiring prompt treatment to ease the pain. The good thing is that you don’t need a brick-and-mortar hospital for the treatment, but an inversion table at home can help you. But while that sounds like a good idea, how exactly do you get the best inversion table, and…

Inversion Yoga

How To Do Inversion Therapy Without A Table

Inversion therapy is a technique to alleviate back pain and decompress the spine. There are therapeutic advantages of suspending the body by the legs and feet at a tilted angle or hanging upside down. When the body is hanging upside down, the heart is higher than the head, bringing several benefits to the body. When…