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Welcome to Back Health Guide! Get all of the information you need about Inversion Tables and general Back Health.

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Inversion Table And Obesity

Should I Use An Inversion Table If I Am Obese

Inversion Table   The purpose of inversion tables, which are padded tables that you can buckle yourself into and tilt either partially or totally upside down, is to relieve pain from several spine problems, including back discomfort. Most tables are made to support your back even if you stand on them for a bit with…

Inversion Tables Usage For Heart Patients

Are Inversion Tables Safe For Heart Patients

As people grow older, they tend to get health issues such as back pains, chest pains, and other health problems. These health issues necessitate the need for therapy to reduce the effects of those health issues. That is why people who go for therapy use instruments such as the inversion tables that help reduce the…

Will An Inversion Table Help Piriformis Syndrome

Will An Inversion Table Help Piriformis Syndrome

Do you suffer from butt aches that become excruciating when you’re sitting? You might have already been diagnosed with sciatica by a wannabe internet doctor. Unfortunately, buttock discomfort usually indicates a much more severe condition than sciatica and leg pain: piriformis syndrome. Now, if you’ve read our previous article on inversion tables, you must know…

Inversion Table Benefits

Inversion Table Benefits

If you have been searching for a very effective way to treat lower back pain and are still searching for a solution, it is time to start using an inversion table. Inversion tables are thought to be the better way to improve your back and spinal health. However, some of the benefits you can expect…

Teeter Inversion Table with Back Pain Relief Kit

Who Should Not Use An Inversion Table

If anyone you know has gotten rid of their back pain after inversion therapy, there is a high chance they will recommend the same to you. But there’s a reason why people need a degree to become a doctor, and this is it! As beneficial as inversion tables are for people with chronic back pains,…

Inversion Table Back

Can Inversion Table Make Back Worse

Inversion tables are quite popular when it comes to back pain relief. Inversion therapy, also referred to as spinal traction does not offer long-term treatment, but it does give noticeable relief to people suffering from back pains or injuries.   How does an inversion table help with back pains? Inversion therapy works by taking off…

Inversion Table Negative Side Effects

Inversion Table Negative Side Effects

An inversion table is gaining popularity as a non-invasive alternative to back surgery and other costly treatments. While inversion tables facilitate the lengthening of the spine and alleviate pressure on the facet joints, they don’t cure or prevent back pain. In this article, we will discuss inversion table negative side effects   1. Blood Pressure…

Can You Use An Inversions Table When Menstruating

Can You Use An Inversions Table When Menstruating

You may have heard that you shouldn’t use an inversion table when pregnant or considering pregnancy. However, can you use an inversion table when menstruating? Furthermore, what are the possible benefits of using an inversion table during menstruation? This is a very common question in the fitness community and one that many health experts don’t…

Posture

Can Inversion Table Help Posture

Inversion therapy is a practice that puts your body in a position inverted or upside-down to the ground, usually to improve the functioning of your spine. Today this type of treatment is still widely practiced among athletes, dancers and acrobats, who are continuously pushed beyond their limits and put their bodies at risk for injuries….

Arthritis

Are Inversion Tables Safe For Arthritis

Arthritis is swelling and tenderness in a joint. Roughly half of all people in the world will experience the condition at some point during their lifetime. There are several different forms of arthritis, and they can affect an individual’s ability to maintain normal daily activities. The most common type of arthritis is rheumatoid and osteoarthritis. …

Latest Posts

Inversion Table And Obesity

Should I Use An Inversion Table If I Am Obese

Inversion Table   The purpose of inversion tables, which are padded tables that you can buckle yourself into and tilt either partially or totally upside down, is to relieve pain from several spine problems, including back discomfort. Most tables are made to support your back even if you stand on them for a bit with…

Inversion Tables Usage For Heart Patients

Are Inversion Tables Safe For Heart Patients

As people grow older, they tend to get health issues such as back pains, chest pains, and other health problems. These health issues necessitate the need for therapy to reduce the effects of those health issues. That is why people who go for therapy use instruments such as the inversion tables that help reduce the…

Will An Inversion Table Help Piriformis Syndrome

Will An Inversion Table Help Piriformis Syndrome

Do you suffer from butt aches that become excruciating when you’re sitting? You might have already been diagnosed with sciatica by a wannabe internet doctor. Unfortunately, buttock discomfort usually indicates a much more severe condition than sciatica and leg pain: piriformis syndrome. Now, if you’ve read our previous article on inversion tables, you must know…

Inversion Table Benefits

Inversion Table Benefits

If you have been searching for a very effective way to treat lower back pain and are still searching for a solution, it is time to start using an inversion table. Inversion tables are thought to be the better way to improve your back and spinal health. However, some of the benefits you can expect…

Teeter Inversion Table with Back Pain Relief Kit

Who Should Not Use An Inversion Table

If anyone you know has gotten rid of their back pain after inversion therapy, there is a high chance they will recommend the same to you. But there’s a reason why people need a degree to become a doctor, and this is it! As beneficial as inversion tables are for people with chronic back pains,…

Inversion Table Back

Can Inversion Table Make Back Worse

Inversion tables are quite popular when it comes to back pain relief. Inversion therapy, also referred to as spinal traction does not offer long-term treatment, but it does give noticeable relief to people suffering from back pains or injuries.   How does an inversion table help with back pains? Inversion therapy works by taking off…