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Welcome to Back Health Guide! Get all of the information you need about Inversion Tables and general Back Health.

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Inversion Chair

Inversion Chair

There are times when a person has back problems, and surgery seems to be the only way to solve it. The tendency is to postpone the operation until it can’t be delayed anymore because the back problems have worsened. Back Pain Relief Through A Chair Do you know that there is a viable and realistic…

Teeter Inversion Table

The Teeter inversion table is a revolutionary fitness device that provides relief from back pain, helps improve Flexibility, and increases overall performance. With the ability to help reduce stress on discs and joints, stretch muscles and ligaments, improve posture, and provide spinal decompression therapy, this inversion table has become so popular. The Teeter inversion table…

Best Inversion Table

Best Inversion Table

Recurring Back Pain The best inversion tables are for you to check out if you have that irritating back pain which keeps on recurring. Unfortunately, for many of us, back pain and also spinal pain, are natural effects of getting older and also depending on the lifestyle that you have. It is advised that you…

Ironman Inversion Table

  This device, when used regularly, reduces your back pain. This kind of physiological disturbance disrupts our everyday routine when we feel the torturous pain. Our productivity is greatly reduced. So, the inversion table, in terms of value, gives us net productivity. The use of the right inversion table also greatly improves your spinal health…

Innova Inversion Table

Innova Inversion Table

Whether you’re a health enthusiast or you just want to relax in the comfort of your own home, an Innova inversion table is the right product for you. It comes with an adjustable headrest pad, a large padded backrest, and an adjustable swivel base. It’s recommended that you only use it as directed by a…

Back Stretcher Upside Down

Back Stretcher Upside Down

Back pain is something that can be constant and chronic, or it can be intermittent. It can also be debilitating as well, making you not want to go out and do day-to-day tasks. If you have back pain and are looking for a way to reduce it, then an inversion therapy table might be a…

Can An Inversion Table Help A Compressed Disk

Can An Inversion Table Help A Compressed Disk

Herniated Disk   If one of the rubbery cushions between the individual vertebrae that make up your spine breaks, it can cause a problem called a herniated disk. The nucleus is the soft, jelly-like center of a spinal disk. The nucleus is surrounded by the annulus, a more rigid, rubbery layer. A herniated disk is…

Vertebrae

Does Inversion Table Decompress Your Vertebrae

Inversion table offers numerous health benefits when used right. However, most consumers aren’t still clear about what an inversion table can do for you.   Most users ask a common question: Does the inversion table decompress your vertebrae?   The answer to this question is very important because, with proper decompression, you can reduce your…

Back Pain Worse After Inversion Tables

Back Pain Worse After Inversion Tables

Inversion tables offer a noninvasive form of mechanical traction that aims at decompressing the spine to reduce tension on the spine and improve spinal health. An inversion table tilts you back to relieve nerve pressure pain, however, any relief on its own is usually not permanent. Is your back pain worse after inversion table? After…

Can You Lay On Your Stomach On An Inversion Table

Can You Lay On Your Stomach On An Inversion Table

Inversion Therapy   It’s exhilarating to be dangling upside down. It can even make you feel like a kid again if you try it out on the monkey bars. The practice of hanging upside down some adults today has additional benefits, though. It has been demonstrated that a form of physical therapy termed inversion treatment…

Latest Posts

Inversion Chair

Inversion Chair

There are times when a person has back problems, and surgery seems to be the only way to solve it. The tendency is to postpone the operation until it can’t be delayed anymore because the back problems have worsened. Back Pain Relief Through A Chair Do you know that there is a viable and realistic…

Teeter Inversion Table

The Teeter inversion table is a revolutionary fitness device that provides relief from back pain, helps improve Flexibility, and increases overall performance. With the ability to help reduce stress on discs and joints, stretch muscles and ligaments, improve posture, and provide spinal decompression therapy, this inversion table has become so popular. The Teeter inversion table…

Best Inversion Table

Best Inversion Table

Recurring Back Pain The best inversion tables are for you to check out if you have that irritating back pain which keeps on recurring. Unfortunately, for many of us, back pain and also spinal pain, are natural effects of getting older and also depending on the lifestyle that you have. It is advised that you…

Ironman Inversion Table

  This device, when used regularly, reduces your back pain. This kind of physiological disturbance disrupts our everyday routine when we feel the torturous pain. Our productivity is greatly reduced. So, the inversion table, in terms of value, gives us net productivity. The use of the right inversion table also greatly improves your spinal health…

Innova Inversion Table

Innova Inversion Table

Whether you’re a health enthusiast or you just want to relax in the comfort of your own home, an Innova inversion table is the right product for you. It comes with an adjustable headrest pad, a large padded backrest, and an adjustable swivel base. It’s recommended that you only use it as directed by a…

Back Stretcher Upside Down

Back Stretcher Upside Down

Back pain is something that can be constant and chronic, or it can be intermittent. It can also be debilitating as well, making you not want to go out and do day-to-day tasks. If you have back pain and are looking for a way to reduce it, then an inversion therapy table might be a…